ABOUT YOU & ABOUT ME

ABOUT YOU

Are you looking for someone to truly see you? To be your cheerleader? To listen without judgment and help you reconnect with your truest self? You're in the right place.

Using tools to regulate your nervous system, steady your mind, open your heart, I help you process big emotions, untangle old patterns, and build deeper, more aligned relationships—with yourself and others.

This work is about healing the parts of you that feel hidden or stuck, reclaiming your capacity for joy, peace, and meaningful connection.

You are brave. You are worthy of love.

EDUCATION & EXPERIENCE

Elementum Institute - Somatic and Therapeutic Studies
APN Recovery Centers
Master's from the University of Denver
International Coaching Federation
Kali Durga Yin & Internal Family Systems Program
Zen Buddhist Meditation Facility
School of Womanly Arts Mastermind
Yoga Teacher Training
Drala Mountain Center

ABOUT ME

I have deep empathy, respect, and love for the healing journey—because I’ve walked it.

After years of self-sabotage and disconnection, I couldn’t keep living in survival mode. So I turned inward.

I started peeling back the layers, facing the pain, and learning how to truly love and speak up.

Let me help you.

I’ve supported clients across the U.S. and beyond—people working through mental health challenges, addiction, trauma, intimacy blocks, and deep life transitions.

At the end of the day, I care about people. Deeply. And I care about their growth—messy, beautiful, brave growth.

SPECIALTIES

Individuals and Couple Connection
Corporate Communication
Relationship Issues
Nervous System Regulation
Stress & Trauma
Disassociation & Addiction
Self Love & Self Worth
Connection

CONTACT ME

CONTACT

Take a step with me - see how it feels. I am here to love, see, and support you.

PHONE

610-662-1241